Serena Lu Interview: Finding Your Identity After Retiring From An Elite Sport
Serena Lu is a former USA rhythmic gymnastics National Team member and a 2-time World...
Read More
Guest Blog: How Meditation Music Can Ease Anxiety And Stress
Written by: Sevim Sarıoğlu | Copy Edited by: Meg McKeon Meditopia is a motivation, health, and...
Read More
The SLT 101: What To Expect Before Your First Class
SLT: strengthen, lengthen, and tone If you’re looking for a new, challenging workout, look no...
Read More
Guest Blog: How To Stop A Panic Attack With 6 Effective Techniques
Ania Wysocka is the founder of Rootd, a tool for conquering panic attacks and anxiety that blends...
Read More
Raise Your Glass: Gympass Wins Comparably Awards
There’s always something to celebrate at Gympass, and today is no different. We are thrilled to...
Read More
Meet The Members: Brittany And Jesus’s Transformative Journeys
Everyone’s health journey looks and feels different (and it’s important not to compare yours...
Read More
Trainer Spotlight: 7 Questions With Chase Willman
Chase Willman raises the barre You can feel Chase Willman’s infectious, positive energy even...
Read More
The Benefits of Dance Cardio: Finding Your Groove
5, 6, 7, 8… if an 8-count ignites a wave of anxiety, don’t worry, you’re not alone. Attending a...
Read More
3 Easy Grilling Recipes For Summer BBQs With Lifesum
What’s your favorite summer smell? Freshly cut grass, suntan lotion, the saltiness of the sea,...
Read More
Guest Blog: Lower Your Risk For Prediabetes Through Healthy Living
Susan Sloane, BS, RPh, CDE. is a coach with Yes Health and author of “Sweet Genes: Finding A...
Read MoreSign up for Gympass
