Category: Wellbeing
*Clink Clink* A Toast To All Of You
by Lydia Strange | Dec 11, 2020 | Gyms and Fitness Studios, Industry News | 0 |
Leaving this year better than it started. Despite the hardships of 2020, we’ve made it and we are...
Read MoreAn Olympian Shares Her Top 5 Tips On How To Make The Most Of Your Day
Becoming an Olympian requires years of dedication and commitment. Alongside a tough training...
Read MoreA Guide To Deep Breathing Exercises To Help You Reduce Stress
Deep breathing is an effective, no-frills way to help you alleviate stress, reduce tension, and...
Read MoreSimple Daily Check-Ins To Add To Your Routine Right Now
During this difficult and unpredictable time, you’re likely checking in on friends, family,...
Read MoreHow To Become A Morning Workout Person
While many people love their morning workouts, others find it hard to exercise in the morning,...
Read MoreHow To Turn Alone Time Into “Me Time”
As we all spend more time at home and practice social distancing to reduce the spread of COVID-19,...
Read MoreHow Audio Fitness Can Help Your Workout
by Gympass | Apr 20, 2020 | Fitness, Gyms and Fitness Studios | 0 |
To ensure members can keep active and healthy at home, as well as offering live workouts from our...
Read MoreHow To Make The Most Of Video Calls When You’re Working From Home
The COVID-19 global outbreak has caused millions of workers to change their regular routine and...
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About Us
Welcome to the Gympass UK blog
Gympass is a fitness and wellness app available through your company. We give you daily access to thousands of gyms, studios and wellbeing apps worldwide with just one monthly membership. Discover your new favourite way to exercise with our network of physical and virtual yoga, CrossFit, Pilates, HIIT workouts and more.